Breakfast - Chia Pudding

Chia pudding with banana in two glass glasses with raw chia seeds on a blue wooden table

Chia pudding is just like having dessert for breakfast but without the guilt!



1 1/2 cups dairy-free milk (we used coconut)

1/2 cup chia seeds

1 tsp vanilla extract

1 tbsp maple syrup OR honey 


Optional toppings:

Fresh fruit, compote and mint



1. Add the milk, chia seeds, maple syrup and vanilla in a mixing bowl and whisk until combined.

2. Place in bowl and cover. Refrigerate overnight. 

3. Enjoy as-is or add your favourite toppings!


Can be kept for up to five days.


(picture is an example only)

Image: Bigstock