High in antioxidants, nutrient-dense improves cholesterol and boosts brain function, it's a wonder why acai smoothie bowls are taking over!

SERVES 2-3

 

INGREDIENTS:

1 packet (150 grams) frozen acai
1 small frozen banana
1 teaspoon of maple syrup
1 cup frozen raspberries
1 cup frozen blueberries
1/2 cup apple juice or coconut water

Optional toppings:

Granola, nuts, goji berries, fresh fruit, coconut, chia seeds and honey/maple syrup.

 

HOW TO:

1. Add all the ingredients to a high powered blender. Blend until smooth and pour into desired bowl.
2.  Top the bowl with your favourite toppings. I recommend drizzling maple syrup over everything. Enjoy!

 

Image is for illustration purposes only.  PHOTO: © Africa Studio / shutterstock.com