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A fun and entertaining look at all things sport and entertainment every Friday night from 6pm – 7pm.

Off the Bench continues to attract loyal followers tuning in weekly for their entertainment based footy fix. Each week, Off the Bench is packed with feature interviews with AFL stars, coaches and administrators, as well as the best bush footy has to offer.

Off the Bench is once again expanding to reach more footy fans across Australia.


During his 13 year career, he played 124 games with the Kangaroos and the Geelong Football Club, playing in two grand finals. Now a manager and player scout, 'Pickers' has all the inside info.

AFL's reporter of the year ten times and recipient of the Walkley Award, the highest honor in Australian journalism. 'Hutchy' breaks the big stories in AFL every week.

Known nationally from his time on the TV show The Fat. With arguably the best wit in media, Dr. Turf is a highly respected as an expert punter and sports commentator.

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